Getting Started in Practice
We enter a discipline like Zen practice so that we can learn to live in a sane way….It is down to earth and very practical…
It is about our daily life….It is something we do for a lifetime.
Charlotte Joko Beck, Everyday Zen
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Coming to the Center for the first time?
We love it when people come by and check us out, so please feel free to attend any of our scheduled sittings. You don’t need to call ahead. Wear comfortable clothing and please try not to wear scents since some people are sensitive. There are chairs on the deck and extra cushions and sitting benches. You can use them however you wish. Just come in and sit in whatever position is comfortable for you; Our sittings are usually no longer than 35 minutes and if you need to move during that time, please feel free to change your positions. We just ask that you don’t get up and move around the zendo during the sitting period. Between each of the sitting is a walking meditation during which time you can use the bathroom. We also have a short service. You can join in or just observe. After sittings, join us, if you like, for tea, cookies and socializing.
Although practicing with others at a center close to you is very helpful, it is possible to develop a strong and sustaining Zen practice from a distance by coming to retreats and keeping contact as much as is possible. Many of our long-distance members play vital roles in the running of our Center.
Beginner Instruction
Beginner Instruction is offered every Saturday from 10-10:45am When we are not
in retreat or closed. Please call ahead at 510-596-3087 and leave your name
and telephone number so that we can reach you if there is a change in time.
Wear comfortable
clothing. You are welcome to stay for the lecture from 11-12 if you like or
you may leave after the instruction.
Telephone practice discussion
Diane is available to talk to members who live at a distance about their practice. She will also speak short term with people who are not members. People who are not members, but who are interested in our practice and/or may be considering becoming a member, may have up to three discussions with Diane before applying for membership. A person who would like to continue calling should speak with Diane about joining the Bay Zen Center as an associate member. Please do not direct practice questions to our website.
Times for telephone practice discussions are:
Call 510- 482-2533. You may receive a busy signal, but keep redialing.
Ongoing
practice discussions (both in-person daisan and by phone) are for members only.
People who are interested in our practice and/or may be considering becoming a
member, may have up to three discussions with Diane before applying for
membership.
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